Arabic Text
رَبَّنَا ظَلَمْنَا أَنْفُسَنَا وَإِنْ لَمْ تَغْفِرْ لَنَا وَتَرْحَمْنَا لَنَكُونَنَّ مِنَ الْخَاسِرِينَ
Transliteration
Rabbana zalamna anfusana wa in lam taghfir lana wa tarhamna lanakuanna minal-khasirin
Translation
我们的主啊！我们已亏害了自己。如果你不饶恕我们，不慈悯我们，我们必定是亏折者。
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Quran
Quran 7:23 (Dua of Adam and Hawwa)
Quranic
When to Recite
Recite when seeking forgiveness for sins and mistakes
美德
This was the first dua of repentance taught to humanity. Adam and Hawwa (Eve) said this after their sin, and Allah accepted their repentance.