Arabic Text

اللَّهُمَّ إِنِّي أَعُوذُ بِكَ مِنَ الْهَمِّ وَالْحَزَنِ، وَالْعَجْزِ وَالْكَسَلِ، وَالْبُخْلِ وَالْجُبْنِ، وَضَلَعِ الدَّيْنِ وَغَلَبَةِ الرِّجَالِ

Transliteration

Allahumma inni a'udhu bika minal-hammi wal-hazan, wal-'ajzi wal-kasal, wal-bukhli wal-jubn, wa dala'id-dayni wa ghalabatir-rijal

Translation

O Allah, I seek refuge in You from anxiety and grief, from weakness and laziness, from miserliness and cowardice, from being burdened by debt and being overpowered by men.

0:00 0:00
Hadith
Bukhari 2893, 6369 Sahih
When to Recite

Recite when feeling anxious, worried, or depressed

Virtues & Benefits

The Prophet (PBUH) used to frequently make this dua, seeking refuge from all that prevents a person from being productive.